As you may know, my kids run for the local track club. My son runs for his high school but participates for the youth track club when his high school season is over. This year, his high school team was … Continue reading →
Copyright Tracy Barnhart 2013-2019.
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1121 Park West Boulevard
Mt. Pleasant, SC 29466
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Disclaimer: I’m not a doctor, registered dietitian, or fitness expert. The purpose of my blog is to share my experiences with running and food. When it comes to your health and fitness and that of your children, do your research and visit your doctor before starting your own program.