I’ve mentioned before on this blog that I did not grow up running. I was a swimmer. But, do MY kids want to swim? NO. One did for a few years and other had no interest at all. So, off … Continue reading →
Copyright Tracy Barnhart 2013-2019.
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Disclaimer: I’m not a doctor, registered dietitian, or fitness expert. The purpose of my blog is to share my experiences with running and food. When it comes to your health and fitness and that of your children, do your research and visit your doctor before starting your own program.