Tag Archives: bridge run

Our first 10K race is done!

Piper and I finished our first 10K yesterday – the Cooper River Bridge Run!!! We had a blast. There were about 33,000 people at the run. Because of the huge crowd, officials started everyone in groups about four to five … Continue reading

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End of Week 1 – 10K Bridge Run Training

Today on my schedule was my “Jillian” day. I love her workout video because it has a warmup, cool down and three, six-minute workout sessions. Each six-minute session has: 3 minutes strength training 2 minutes cardio 1 minute abs The … Continue reading

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