This is my second week of my Write and Run Challenge. This is more of a typical week for me as far as the number of days running. I usually run four to six days per week. So, here is … Continue reading →
Copyright Tracy Barnhart 2013-2019.
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1121 Park West Boulevard
Mt. Pleasant, SC 29466
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Disclaimer: I’m not a doctor, registered dietitian, or fitness expert. The purpose of my blog is to share my experiences with running and food. When it comes to your health and fitness and that of your children, do your research and visit your doctor before starting your own program.