If you are a Track and Field Parent, there is no doubt that you have dealt with those stuck-on hip numbers. Some of those hip numbers just seem to fly right off as the kids run, but never the ones … Continue reading →
Copyright Tracy Barnhart 2013-2019.
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Disclaimer: I’m not a doctor, registered dietitian, or fitness expert. The purpose of my blog is to share my experiences with running and food. When it comes to your health and fitness and that of your children, do your research and visit your doctor before starting your own program.