I know it is August and summer is winding down but it is just still so darn hot here in the south. This summer we’ve had ‘feels like’ temperatures around 113 degrees! Even today, at 7:30 am, the ‘feels like’ … Continue reading →
Copyright Tracy Barnhart 2013-2019.
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1121 Park West Boulevard
Mt. Pleasant, SC 29466
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Disclaimer: I’m not a doctor, registered dietitian, or fitness expert. The purpose of my blog is to share my experiences with running and food. When it comes to your health and fitness and that of your children, do your research and visit your doctor before starting your own program.